How To Do A Gentle Every
One of the best ways to promote your optimal health is to enhance and protect your digestive system, especially your colon. A gentle psyllium husk supplement can help you eliminate constipation, achieve bowel regularity, and prevent toxicity in your gut.
Perfect Origins Perfect Flush is a natural fiber supplement formulated with 100% pure psyllium husks, bentonite clay, black walnut hull powder, and other ingredients proven to cleanse the colon. Using Perfect Flush on a daily basis promotes a healthy digestive tract so that you can maximize your health and wellness.
The Best Psyllium Bentonite Shake Recipe
Finding the right psyllium bentonite shake recipe is important. Most recipes consist of psyllium husks, caproil, and bentonite clay. Bentonite and psyllium make an excellent combination for use internally. The recipe acts as a colon cleanse to help detox your body. Cleaning out your colon is one of the most important things you can do to achieve vibrant health.
This psyllium bentonite shake recipe works in two ways. The bentonite clay works like a sponge. It can absorb and draw out toxins and heavy metals from the body.¹ The psyllium works expanding and creating greasing up the intestines. Then it creates a gentle scrubbing action to remove build-up and waste.²
One of the epidemics of our current culture is sluggish, under-active colons. Thanks to over-processed, nutrient lacking foods, overeating slow-to-digest meats, and a lack of fiber, many of us have bowels that arent working at their peak of performance.³
As the colon is cleansed, it pushes waste through your system, clearing the way for good nutrient intake. The psyllium bentonite shake allows waste to pass easily. Helping to clear the toxins from your body. People who have tried this psyllium bentonite shake recipe say they have better blood circulation, more restful sleep, and a boost in energy.
Using Clay And Psyllium Internallyfor A Gentle Detox
Using bentonite and psyllium internally may be done in the samemanner as clay used alone. We do recommend,however, that the addition of psyllium be limited to twice daily.If one elects to use the psyllium combination twice daily over along period time, prudence suggests that the two doses should beadministered first thing in the morning and in the late evening,at least 30 minutes before breakfeast and at least 30 minutes afterdinner.
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Psyllium Husk Health Benefits
Psyllium Husk is often used to treat conditions like constipation. It is said to increase the bulk in your stool which is an effect that will help it move through the intestines. What else occurs is that the Psyllium Husk is able to help increase the amount of water in the stool which makes the stool softer and often easier to pass.
Psyllium Husk has also been known for its use in reducing cholesterol.
Additional ingredients included in this dietary supplement include Black Walnut Hull Powder, Oat Bran Powder, Flaxseed Powder and Apple Pectin Powder, to name a few.
Because this supplement is made with walnut powder, in case you have an allergy to nuts or tree nuts, you should consult with your physician before taking this supplement to ensure its safety for you.
How To Do A Single Powerful Psyllium Husk Colon Cleanse
If you want to cleanse your colon and restore your bowel functions quickly, a powerful psyllium husk cleanse is the key. A product like Perfect Origins XC-15 is formulated with 100% pure psyllium husk and other detoxifying ingredients to bring your body back into balance:
- Eliminate harmful waste and toxins from the body
- Promote healthy bowel regularity
- Boost energy
- Support weight management
Due to its intensity, this type of powerful colon cleanse should only be repeated every few months. The Perfect Origins XC-15 includes a 15-day supply of capsules taken before bedtime. Other natural ingredients like senna leaves and cascara sagrada work with the psyllium husk to quickly kickstart healthy bowel movements, decrease gut inflammation, and reduce internal toxicity.
For optimal results, use XC-15 to occasionally supplement your regular use of the Perfect Flush. Doing so will jumpstart your colon to cleanse itself on an accelerated level and help your system reset from a long, glutinous vacation or extended period of unwanted weight gain and sluggishness.
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What Is A Psyllium And Bentonite Shake
A Psyllium & Bentonite shake, or a P& B shake, is a popular DIY colon cleanse with psyllium husk fibre and bentonite clay. It can be done alongside a standard diet, a healthy diet, or while juice fasting.
It is the most widely used DIY colon cleanse in the world. The ingredients form the foundation of most expensive colon cleansing packages.
The ingredients are:
- Bentonite Clay
- Water
When you mix this together , it forms a smooth, thick, gel that heals the body from the inside. I prepare my psyllium and bentonite shakes in a shaker, because I want it to mix properly to avoid lumps. But it can also be made in a glass:
Bentonite Clay And Psyllium Husk Colon Cleanse
Up your detox game with this highly effective colon cleanse!
Certified Organic Psyllium Husk promotes easy, healthy elimination and sweeps waste out of the colon more quickly.*
Bentonite Clay works like a magnet to grab and bind unwanted substances by absorbent action. In just one tablespoon this clay has the ability to remove over 8,100 square feet of unwanted substances in the body. Unwanted substances may include heavy metals, pesticides, critters, viral loads, and more.*
Just mix these two together in water in the morning on an empty stomach.
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Up your detox game with this highly effective colon cleanse!
Certified Organic Psyllium Husk promotes easy, healthy elimination and sweeps waste out of the colon more quickly.*
Bentonite Clay works like a magnet to grab and bind unwanted substances by absorbent action. In just one tablespoon this clay has the ability to remove over 8,100 square feet of unwanted substances in the body. Unwanted substances may include heavy metals, pesticides, critters, viral loads, and more.*
Just mix these two together in water in the morning on an empty stomach.
NOTICE: All product orders placed after 8am on Friday, May 6th will not be shipped out until Monday May 16th. Thank you for your understanding!!
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Topical Use Of Bentonite Clay
Bentonite clay is most commonly used topically. A clay paste is applied on the face and armpits clay is dissolved in full body baths and for detox foot baths. This last option is both economical and effective for internal detoxification. Heres one foot bath recipe that includes bentonite clay.
For anyone with an autistic child, diabetes or serious heavy metal contamination: You might consider whole body baths with bentonite clay for their cleansing and calming benefits. We have found its best to start with hot water in the blender and blend the clay. Once dissolved, the blender contents can be added to the bath water.
For beauty purposes: Looking closely at animal husbandry practices, bentonite clay actually increases wool production in sheep! I like to think it may give us more beautiful and abundant heads of hair too! Historically bentonite clay has been used in Iran for these purposes, although there are not yet scientific studies on the topic.
What Are The Uses Of Bentonite And Psyllium
Bentonite Clay and Psyllium for Weight Loss Identification. Psyllium husk and bentonite clay are often mixed together for body cleanses, which are recommended by some alternative health practitioners. Function. Significance. Amount. Considerations.
What is detox bentonite?
stir well until dissolved and then down it fast!
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Bentonite Clay Colon Cleanse And The Best Colon Cleanse Recipe
Bentonite is derived from weathered volcanic ash deposits whose main component is a hydrated aluminum silicate called montmorillonite. Depending on the location where the source is, bentonite may contain magnesium, iron, and calcium or sodium. Bentonite clay colon cleanse can improve the functioning of the bowel and other organs.
The benefits of a colon cleansing with bentonite is that bentonite activity removes the old fecal matter from the walls of the intestines. It helps to remove accumulated toxins and parasites, support the immune system, restore bowel balance and strength, and stimulate and nourish organs.
Cleaning Out The Tubes From The Inside
Think of colonic hygiene and periodic colon cleansing as a vital key to your life-long health and vitality.
It’s kind of like an insurance policy for your overall wellness and longevity.
One of the simplest ways to do it at home, is to set aside a couple of days every couple months to do our Cleanse Me protocol.
Cleanse Me consists of two-parts, which you combine with water and drink, alternating each part on the hour every hour 8-10 times per day. How many days you go really depends on your response to the cleanse and your overall health goals.
It’s best to do Cleanse Me on a weekend, or on days when you can be around home because you’ll want to have easy access to your bathroom during the cleanse for obvious reasons.
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Lets Know The Benefits Of Bentonite Clay Colon Cleanse
- You can detoxify the whole body, as it removes heavy minerals and toxins.
- Bentonite clay colon cleanse can be performed as an alternative treatment instead of a traditional enema, which is useful for people with digestive problems. Orally it is not assimilated by the organism, and it is expelled as such.
- Applying bentonite clay to the skin will help cure eczema and mild skin conditions. It also soothes the skin, reduces inflammation, treats blemishes and heals scars.
- Using it as bath salts will cleanse the body of the bacteria and act as a relaxing agent.
- A little clay in a glass of water is advisable to make a mouthwash.
- You can also prepare a mask for the face it will help to keep your skin in perfect condition.
- Another benefit of bentonite clay is that its use helps to keep the skin healthy and soft and cleans clogged pores.
- It can be used to replace talcum powder.
Why Cleanse The Bowel
A good cleansing program should always begin by removing the waste in your colon, the last portion of your food processing chain. If you attempt to clean your liver, blood, or lymph system without first addressing a waste filled bowel, the excreted toxins will only get recycled back into your body.
Once we truly understand the single greatest challenge our body faces is the effective removal of wastes and toxins , we will never again undermine the importance of frequent, high quality, bowel movements.
Gastroenterologist, Dr. Anthony Bassler, tells his colleagues, Every physician should realize that the intestinal toxemias are the most important primary and contributing causes of many disorders and the diseases of the human body.
Once the bowel is clean you will be able to absorb nutrients again! Many people experience more energy and a sense of general well-being after cleaning their bowel out. Apparently 90% of the bodys supply of Seratonin is synthesized in the Gastrointestinal Tract.so by cleaning the toxins and ancient fecal matter out of your GI tract you will be happier, too, as you will be able to synthesize seratonin more efficiently!
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How Does Bentonite Clay Work
For millennia, native people groups have recognized and used bentonite clay for its cleansing and energizing properties. Over 100 scientific studies have explored the historical and current uses for bentonite clay, confirming its healing properties and the extreme safety of its uses .
Bentonite clay is sponge-like and able to absorb forty times its own weight in positively charged substances throughout the alimentary canal. Bentonite clay can not be digested, so it helps the body to excrete these waste products.
Bentonite clay sweeps through the system cleansing or healing conditions that are otherwise difficult to combat:
- Dietary toxins
- Insomnia
Every cell in the human body excretes waste. Bentonite clay absorbs that waste, relieving the bodys toxic burden. Organ function is benefited by the reduced toxic load: Bentonite clay absorbs toxins before they get processed by the liver and kidneys. Toxins are also absorbed before they get backed up in the colon. This allows the intestines and colon to absorb more dietary nutrition!
Bentonite clay is also alkalizing, renewing the bodys inner environment and making it inhospitable to the growth of cancer cells.
Bentonite clay energizes! It has an innate electromagnetic negative charge, hearkening back to its volcanic origins. This power allows bentonite clay to ignite cells with improved function and balance, revitalizing the whole body. Revitalization of cells allows the organs to function better and the body to rebuild itself.
Making A Mineral Colon Cleanse
Learn about bentonite clay
One popular cleanse for colon health is a psyllium and bentonite clay cleanse. Bentonite clay is a mixture of mineral salts, which includes calcium bentonite and sodium bentonite. This clay absorbs many times its weight in water as well as minerals, toxins, and organic substances. This ability makes bentonite clay useful in cleanses. It is commonly used by natural health professionals and has found a place in mainstream medicine to safely treat various types of poisonings and overdoses.
Bentonite clay and psyllium husks, a naturally derived fiber-heavy powder, can be purchased online or at your local health food store.
Know the risks
Be careful how much of the bentonite clay you use. An overabundance of this product can cause electrolyte, or mineral, imbalances. This can cause some serious health issues, which is counterproductive to the goal of a cleanse. Make sure to talk to your doctor before you try this cleanse. It is not recommended for everyone, so always follow your doctor’s advice.
Make the cleanse
To make this cleanse, add one rounded teaspoon psyllium husk, which can be dark yellow or brown husks, to one teaspoon of bentonite clay powder to an empty glass. Add eight ounces of water or pure organic apple juice to the glass, stirring briskly to dissolve the powder. Drink it quickly before it has time to thicken.
Learn about the master cleanse
Try laxative tea cleanses
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Start Your Spring Off With A Clean Slate By Partaking In A Fast Or Cleanse
May 9, 2010
Summer and swimsuit season are right around the corner, and with those thoughts of sunny days and warm nights comes a desire to look and feel your best. One way to kickstart your body into warm-weather action and give built-up toxins the boot is to partake in a fast or cleanse. Fasting offers a chance to hit the physiological reset button-something that holds appeal for a lot of people. After all, who wouldnt like to return to that unclogged, pretox body we all had when we were eight years old? Dont know your Beyonce lemonade diet from your bentonite clay? Heres a breakdown of six popular detox diets.
Juice fastingTraditionally, only juice is consumed during this fast-at least a gallon per day. Choose fresh, organic juices and water, and also include herbal teas, if desired. Use a juicer to whip up wholesome fruit and veggie drinks from the comfort of home. People on a juice fast are usually advised to stick with it until they are free of detoxification symptoms, which can range from bad breath to a change in body odor due to released toxins, for two days.
Master CleanseAlso known as the lemonade diet, this cleanse involves a simple lemonade recipe: fresh-squeezed lemon juice, purified water, grade-B maple syrup, and cayenne pepper. Drink a minimum of six to 12 glasses throughout the day whenever hungry. Begin each day with a salt-water flush and drink a laxative tea every night.
The C In The Abc Steps To Natural Wellness Is Cleansing
First and foremost, before you start cleansing, you need to be sure that your body is strong enough to cleanse. Then it is important to be sure all channels of elimination are open before starting a cleanse. The main channels of elimination include: having regular bowel movements at least 2 – 3 x per day, staying hydrated and urination with no problems, your skin is open to sweat it out, and your lymphatic system is circulating with ease not congested at all.
Here are seven herbal cleanses made with Natures Sunshine supplements in mind thought they can be implemented with other high-quality organic supplements as well.
Note on dosing suggestions: X-X-X means the first number is an AM dose, the second number is Afternoon dose, and the third number is PM dose)
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Bentonite Clay Parasite Cleanse
You might have already heard of Bentonite clay. It is well known for its ability to remove toxins, heavy metals and other impurities and chemicals from the human body and is widely used in mud clay masks. Sometimes sprinkled in baths to help treat the skin and heal eczema, dermatitis & psoriasis.
This natural remedy is called upon to treat conditions ranging from rashes, skin and mouth infections to poisoning and dysentery all thanks to its incredible detox and cleansing abilities.
It also it contains an abundance of minerals including calcium, iron, potassium, sodium, magnesium and silica which makes it an excellent dietary supplement. But did you know that Bentonite clay is also an effective remedy to help kill parasites?
The Complete Guide To A Psyllium Husk Colon Cleanse
Your bathroom habits might not be your favorite conversation topic, but its important to be honest with yourself about your bowel functions. Does it feel like your meals are just stuck in your gut? Are you suffering symptoms like migraines and skin irritation as a result of lingering toxins in your system?
You could have a fiber problem. Fiber is one of your bodys most essential regulators. It encourages material to move quickly through your digestive system.
If you regularly feel constipated or bloated, you can take control of your digestive health by adding fiber to your system with a psyllium husk colon cleanse.
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