Why Juice From The Raw
When fruits and vegetables are converted into juices, much of their vital nutrients are lost in the process. However, at Juice From the RAW, we employ a special pressing technique to maximize enzyme and nutrient preservation. Simply put, our juices provide three to five times the nutritional value of ordinary juices. Juice From the RAW gives you raw, unadulterated, juices that boost your bodys health and revive your mind.
Homemade Watermelon Cucumber Juice Ingredients
I recommend using fresh ingredients everytime as they are the best for detox or fresh juices. If you donot have fresh, then use canned or frozen.
- Watermelon
- Cucumber
- Lime Juice
The coincidence with this post and new pictures is that the initial post was done in July 2014 just before July 04th holiday and we were in similar food coma situation
So you can guess by now that the recipe is our favorite way to detox.
Also here are some details on this Watermelon Cucumber Juice:
Watermelon
- Watermelon is mostly water, that is it consists of 92 % Water + 8% Nutrients.
- It has a high amount of Citrulline, which creates a diuretic effect in the body hence helps in removing toxins from the body.
- Its High in dietary fiber, which means more roughage goes in the body, hence keeps your colon clean so perfect for Colon Diet.
- Its Low in Sodium and High in Potassium, so great for kidney cleanse.
- Contains Glutathione which is good for liver cleansing.
Cucumber
- High in Water content, Nutrients& low in calories.
- Is an Antioxidants, hence help the body fight free radicals.
- High in Vitamin C
- High in Beta-Carotenes for Healthy Skin and Eyes.
Mint
- Mint helps to further reduce inflammation and works as a natural diuretic.
- Many of its benefits are the same as above.
watermelon cucumber juice recipe
So, here goes the old article
Here comes the Long Weekend and this surely is a huge one being 4th of July ..
Homemade Watermelon Cucumber Juice
Homemade Watermelon Cucumber Juice: refreshing, delicious and 3 ingredients juice recipe using watermelon, cucumber, and lime. It tastes absolutely delicious and works as a powerful detox too.
Homemade Watermelon Juice Watermelon Cucumber Juice Watermelon Juice Detox
Hey Yall, isnt the next day after a long weekend always so exhaustive and with the kind of food all of us end up eating , most of us are in no mood to make anything or even think of eating,
Watermelon Cucumber Juice
Summer is kinda approaching
And we are flooded with these sweet, seedless watermelon that makes this Watermelon Cucumber Detox just as gorgeous to look as it is delicious to drink.
This is not a new recipe on my blog but has been around since 2014 and a lot of you love it already.
So I decided to click some new pictures yesterday while we sipped on this Watermelon Cucumber Juice Detox at almost 90 degrees!!
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Doing The Juice Cleanse
At Juice From the RAW, we believe in maximizing the benefits of fruits and vegetables, which are rich in natural enzymes and nutrients. When consumed in juice form, these foods become a sort of magical cleanse potion for the body. A juice detox or cleanse is a unique process through which a health-conscious individual evokes their natural ability to rejuvenate from within.
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Some swear by juice cleanses as a way to detox and shed extra pounds. Harvard Health notes that while its true that environmental toxins can build up in the intestines, no published research currently supports the safety or efficacy of juice fasting. Juices tend to be lower in calories than your average solid meal, which is why some people see initial weight loss, says Harvard.
Whatever your health goals are be it losing your pandemic pounds or squeezing in more vegetables and fruits weve rounded up some of the best juice delivery services that you can order online. Many of these companies offer convenient subscriptions as well as rewards programs, and a few even offer full meals.
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Frequently Asked Questions And Answers
What are people saying about juice bars & smoothies in San Francisco Bay Area, CA?
This is a review for juice bars & smoothies in San Francisco Bay Area, CA:
“Look no further…. This juice is the BOMB! Not only is it actually cold pressed, organic and locally sourced, but the company is woman owned and operated! The owner obviously is very passionate about her product and her mission. I absolutely love the flavor and health benifits of all of the juices I have tried. I’m looking forward to trying a juice cleanse!! The owner, Ashley told me she will customize a cleanse for my specific health needs, both physical and psychological. 🙂 Thank you for the great customer service and the freshest, healthy, yummy, quality juice.”
What Are The Health Benefits Of Juicing
The best way to reap the benefits of your produce? Eat them whole. But if youre pressed on time or are particular about textures, the next best thing is downing them as a juice. Its worth noting that you might miss out on getting the fiber and phytonutrients that come the skins and stems, which is why blending them into a smoothie is also ideal.
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We Dont Juice Our Juices We Press Our Juices
Pressing produce helps keep the nutrient-rich enzymes intact and is the healthiest way for you to get your raw, unadulterated juices. Cold-pressing provides 3-5 times the nutrients and enzymes than your average juice. Live more of your life in the RAW!
Packed with healthy nutrients and enzymes, our juice cleanses are designed to help make your body feel detoxified and unhindered. Each of our cleanse options will detoxify your body of accumulated impurities and leave you looking and feeling as if you were glowing. Our juice cleanse contains high quantities of protein as well as a healthy dose of essential minerals and vitamins. Juice From the RAW finds a comfortable medium between nutrition and deliciousness with our cold pressed juice cleanse program.
See What Our Customers Are Saying
*Poll taken by 2500 of our customers who have tried our juice cleanse
92% Experienced some weight loss during the cleanse
93% Would recommend Juice From The RAW to a friend
91% Agreed Juice From The RAW was a good detox
94% Enjoyed the taste of our juice
83% Plan to or have done a repeat cleanse within 3 months
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% Off Til December 20th
Any 1, 3 or 5-Day Cleanse | Code: TIME2CANCAN
Welcome to CAN CAN Cleanse!
We pride ourselves in making the best juice cleanses in the San Francisco Bay Area. Our passion and practices are deeply rooted in our customers’ well-being. We believe happy and healthy go hand in hand and we build the power of healing and supporting our customers health through seasonal cleanses and cold pressed juices made with thoughtfully sourced ingredients.
We source the most nutrient dense and fresh fruits and vegetable, nuts, herbs, spices and teas available. Our seasonal cleanses are much more than your favorite green juice too. We offer warm, savory soups, herbal teas and delightfully rich nut milks to add fiber as well as exciting and unique flavors, textures and temperatures to our juice cleanses.
The body and mind benefit from the practice of short, seasonal cleanses. We honor and uphold the integrity of foods we put in our bodies and thats why for 10 years, we are committed to raw, unpasteurized cold pressed juices made from the best, locally sourced ingredients. Experience the superior quality of our juices, nut milks, soups, herbal teas as we continue to serve our small batch, made-to-order, plant focused beverages. A wholesome, feel good and taste good experience every sip of the way.
We bottle more than just another juice product. At CAN CAN Cleanse, we find great joy in sharing our handcrafted juices and cleanses with our local community.
Who Are Juice Cleanses Safe For
To determine who cleanses are safe for, we must weed out those that theyre not. Eating disorders, while not the only concern to mull over when considering going on a juice cleanse, are certainly a determining factor. I would highly discourage the use of juice cleanses for anyone who struggles with disordered eating or an eating disorder since it can just be an extension of the disorder, says holistic nutritionist Amanda Carneiro of Raw Fitness and Nutrition. Also, juice cleanses can create a calorie deficit and force the body to run on cortisol, which can be detrimental for anyone struggling with adrenal issues.
As a general rule of thumb, Carneiro says that cleanses are safe for those looking for a way to detox from unhealthy foods, alcohol, or an overall unhealthy lifestyle. They can also be beneficial for giving your digestive system a break, she adds. Many people who struggle with digestive issues can have trouble digesting the fibers in fruits and vegetables. Since juicing removes the fibers, she says a cleanse can be really easy on the digestive system.
At the end of the day, the best way to determine whether a juice cleanse is right for you is to chat with your doctor about any pre-existing conditions that could adversely interact with ingredients or methods of the cleanse.
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What Should You Do In A Juice Cleanse
A juice cleanse is a simple dietary regimen where you consume high amounts of fruits and veggies while cutting out solid foods, including animal products and processed foods. Ideally, our 3 day juice cleanse program consists of consuming six bottles of fresh juice each day for three days. The trick is to increase your intake every two hours of each day, but below is a detailed juicing routine we suggest you follow for our classic cleanse:
The Best Juice Shops In The Bay
Hungover and need to recover, or just looking for a post-pilates treat? Whether you’re in desperate need of a pick-me-up, or are looking to up the health factor and kick your wellness into high gear, there’s no better way than to sip some delicious and vitamin-rich juice. Here are our favorite places to get your fresh-pressed fix around the Bay!
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What Are The Benefits Of Juice Cleanses
Depending on who you ask, juice cleanses are either super beneficial or have zero positive effects.
According to holistic nutritionist Alle Weil, Juice cleanses allow the body a break from overburdening it with potentially allergenic and heavy foods and emphasizes easy-to-digest-and-assimilate nutrients from pure and potent fruit and vegetables.
There are so many benefits but I believe the biggest benefits are that we are allowing the body to rest and refuel with an amount of alkalizing produce that we otherwise would not be able to consume on a regular basis, she explains. I find the body reveals a lot during and after a cleanse as far as what is at the root of a persons symptoms.
On the other end of the spectrum, body-positive nutritionists like Daisy Miller, a non-diet dietitian based in Rockville, Maryland, believe that there is no benefit to going on a juice cleanse. After all, highly-regimented eating are a major factor in developing eating disorders. If we’re talking about our intestines, they don’t need to be ‘cleansed, she says, noting that our intestines are not PVC pipes.
San Franciscos Best Juice Bars:
The top rated Juice Bars in San Francisco are:
- Juice Shop highlights products that transform the lives of the local community through a healthy lifestyle
- Project Juice delivers ready-to-sip cold-pressed juices and other natural products directly to their customers doorsteps
- Sidewalk Juice serves great-tasting smoothies and juices in the area since 2006
- Judahlicious offers locally-sourced and organic smoothies, juices, and coffee
- Pressed Juicery provides cold-pressed juice and plant-based soft serves to the local community
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How Can You Spot An Unsafe Cleanse
Like most things, not all juice cleanses are created equal. As such, it helps to know what to keep an eye out for. Namely, you want to look for cleanses made with organic and local produce whenever possible to avoid consuming pesticides. Think of how many heads of celery it takes to make a 16-ounce juice, Weil says. If you are using chemical-laden produce this is just so counter to any of the reasons one would do a cleanse in the first place.
Additionally, you want to steer clear of sugar-laden formulas, as they can lead to weight gain and can be problematic for diabetics.
Lastly, Weil says that you should stay away from a cleanse that attempts to limit your calories in juices or maintains overly-strict guidelines . A juice cleanse should be flexibleeveryone will experience it differently and has unique needs, she notes.
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How Do Juice Cleanses Work
Day in and day out we consume impurities from food, water, and simply being exposed to the air. These toxins build up over time and lead to weight gain and chronic preventable diseases, Weil says, noting that the simple solution is to cleanse your body regularlywhich reduces the intake of toxins and promotes the consumption of detoxifying ingredientsto help flush these impurities from your cells and revitalize them with a nutrient-dense cleansing diet. This not only helps in the here and now to press reset, but to set down healthy habits that you can maintain and practice in your day-to-day, she explains.
According to Weil, people may oftentimes feel worse before they get better while committing to a juice cleanse. This means there are toxins being pulled out of the stores in the body such as fats. Depending on how efficiently your detoxification pathways perform, someone many need additional support in addition to juices such as infrared sauna and additional supplementation or detoxification protocols.
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How Does A Juice Cleanse Work
Juices are rich in vital nutrients, enzymes, and vitamins. When you undergo a cleanse, you are opting for a type of diet therapy that revolves around bombarding your body with all of the essential tools it needs to get rid of the toxins within your gut. As an added bonus, our cleanses are a refreshing break from the mundane eating routine that your body is used to. When you begin your cleanse, your digestive system gets to relax as it heals and reinforces itself. In turn, this gives your body the opportunity to replenish its vital fluids and restore its functional parameters.
Did You Know:
Watermelon and Cucumber: Come from the same melon family and are mostly water.
They both are natural diuretic hence helps in flushing excess water and toxins out of our system.
Also, I feel its a great n natural way to keep our-self hydrated and energetic.
Here are some other Detox & Watermelon Recipes from my Blog:
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