More Efficient Digestive System
The second way colon irrigation helps you lose weight is by giving your digestive system a refreshing cleanse to make sure everything is working at maximum capacity. When your colon and digestive system are in poor health, theyre not able to do their job as efficiently.
This results in a sluggish digestive tract thats slow to eliminate waste, more likely to accumulate unwanted weight, and ideal for toxin producing bacteria to thrive in. All of these factors can negatively impact the way your body digests food and uses/stores the calories.
Of course, colonic irrigation doesnt just benefit your digestive system, but your whole body as well! With a clean, waste-free colon, youll find yourself having more energy, clear mental focus, and all around better performance and results when using traditional weight loss methods.
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Whats The Job Of The Colon
Your digestive or gastrointestinal system breaks down and absorbs food to give your body the energy it needs.
The digestive tract starts at the mouth and continues through the esophagus to the stomach and then the small and large intestines. Your digestive system also excretes waste products from your food, drink, and medication intake. The excretion process involves the large intestine, also called the colon, ending at the rectum .
Your large intestine is about six feet long. Trillions of bacteria living in your colon form the microbiome. They perform many essential functions. One of the main jobs is to break down the food you eat. Your colon also absorbs electrolytes, water, and some nutrients, including vitamin K and other fat-soluble vitamins .
The digested food keeps moving through the colon to the end, called the rectum. Your rectum has special stretch receptors whose job is to give you the signal to have a bowel movement.
Your digestive systems microbiome is also an essential part of your immune system and overall health. It influences how your body responds to your diet and can affect the development of disorders such as chronic constipation to colorectal cancer .
What you eat and how you deal with stress can affect your microbiome and your digestive health. Some people may feel that detoxification or a colon cleanse can jump-start their weight loss or improve their overall health, but is this a healthy thing to do?
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How To Cleanse Your Colon
There are many different ways of performing a colonic. Colon cleanser products like pills can be taken orally or even rectally . Colon hydrotherapy refers to a colon cleanse that is usually done with water alone. You can also buy a do-it-yourself kit and perform it right in the comfort of your home. Or you can have a therapist perform a colon cleanse for you.
You can also cleanse your colon with the help of various liquid or drink mixes.
Here are a few of those options you can try:
Colonic Irrigation & Weight Loss
A lot of people often want to know… will a colonic irrigation help you to lose weight?
The short answer to this question is – yes, colonic irrigation can help you lose weight.
If youve come to the decision that youre not happy with the number you see on the scale in the morning, sometimes, the problem area isnt something you can see when looking at yourself in the mirror. Rather, its inside of the body.
To help shed some light on this wildly popular question regarding colonics and colonic irrigation, weve created this short informational blog post. Enjoy!
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So How Much Weight Will You Lose With Super Colon Cleanse
With this product, you will lose only the weight of waste feces that will be discharged through the anus. Given that waste feces accumulate in the intestine, you could only temporarily lose a maximum of one or two pounds when taking Super Colon Cleanse treatment.
Without any additional diet, you will not be able to lose weight permanently.
What Is A Detox Cleanse
A natural detox cleanse can help rid the body of toxins which may be the source of fatigue, mental sluggishness and low energy levels. Over the years, putrefied fecal matter in the colon decays and releases toxins into the bloodstream and surrounding organs. The body wants to remove these toxins, but it needs the tools to do so.
While doing a detox cleanse, it is very important to make sure your body is still getting adequate nutrients and electrolytes. This is accomplished by drinking fresh vegetables juices, vegetable broths and plenty of pure mineral water with a bit of fresh lemon added.
To ensure adequate vitamin content, it is important to use a wide variety of fresh organic vegetables and fruits to make your juices and broths. Herbal supplements and bentonite or psyllium drinks can also be taken during your detox cleanse to support the removal of toxins from the body.
Not having to break down any solid food during your cleanse allows your digestive system to get a complete rest. Your body is able to focus on cleansing at a cellular level by eliminating toxins and built-up fecal matter. During a detox cleanse your body will repair and heal itself on many levels: physically, emotionally and spiritually.
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Prepares For A Colonoscopy
A colonoscopy is a diagnostic test that your doctor will recommend upon reaching a set age. It helps to identify the cause of stomach pain, intestinal bleeding and bowel movement changes. Most importantly, a colonoscopy can identify cancer.
Vitality Magazine states that getting colon hydrotherapy before this procedure can be a gentle alternative to the harsh chemical laxatives that you would normally take before a colonoscopy. Of course, this will depend on guidance from your doctor.
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Is It Good To Do A Colon Cleanse
Your colon naturally clears itself, though it takes as long as three days for your body to digest the food you eat and excrete it fully. This journey allows your food to be thoroughly digested, with all the protein, carbohydrates, fats, water, vitamins, and minerals extracted, used, or stored .
Some people may have gastrointestinal symptoms if their bowel transit time is affected. These can include :
Several conditions can affect how quickly food moves through the digestive tract :
- Gastroparesis: your transit time is slow, and your stomach takes too long to empty
- Irritable bowel syndrome or irritable bowel disease
- Chronic constipation
- Dyspepsia where your stomach feels full even though its not
People who experience constipation may believe a natural colon cleanse is right for them. Constipation means not going to the bathroom often enoughabout three or fewer times per week. Because water is absorbed in the colon, the longer the waste stays in the colon, the more water gets absorbed. More water absorption in the colon means less water in the stool, making the stool harder to pass. Some people strain when having a bowel movement, which can cause hemorrhoids and bleeding .
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What Is A Colon Cleanse
Colon cleansing, also known as colonic irrigation or colonic hydrotherapy, involves flushing the colon with fluids to remove waste. Its a practice thats been around since ancient times, and the benefits are based on the premise that digestive waste can be a toxin to the body.
Generally, a professional called a colonic hygienist performs the colon cleanse while you rest on a table. It involves sending approximately 60 liters of fluid through a tube into the rectum. Toxins are then expelled through a different tube, and the process is repeated.
You can find at-home colon irrigation products online or in your local drug store.
How Do You Properly Flush Out Your Bowels
Eat healthy and nourishing foods the day of your colon hydrotherapy session, unless you are fasting. Eating a meal, two to four hours before your colonic is ideal, but no food or beverage should be consumed in the two hours before your appointment.
What should I eat before a colon cleanse?
Prior to a colonic irrigation session, you should refrain from eating at least two hours before your scheduled appointment. For the best results, prepare a diet of vegetables and grains, drink plenty of water, and avoid red meats.
How do you know if you need your colon cleansed?
Afterwards you might get slight stomach cramping, because you’ve just put your gut through a workout and you might find that your stools for the next day or so are slightly looser than normal. But everything should be back to normal within 24 hours.
How long does it take to clear bowels for colonoscopy?
How long should colonoscopy prep take to start working? Most colonoscopy prep products start working two to three hours after they are taken, although the exact time-frame varies between medications. In some cases, if bowel movements do not begin to occur when expected, an extra dose may be needed.
Does a colon cleanse hurt?
How often should you get a colonic cleanse?
Are colonics uncomfortable?
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How Often Should You Do A Colon Cleanse
You should do a colon cleanse regularly. This can help your body get used to the process of cleansing itself and start to function as it should.
Its important to do a colon cleanse regularly to help keep your colon healthy. You need to be able to reach your colon at all times. If you dont clean your colon, harmful bacteria can grow and cause issues.
What Are The Best Supplements Available
As we have just highlighted, the supplements path is to one to follow if you are keen on avoiding the possible side effects that colon cleanses can prompt.
To say that the industry is now inundated with oral solutions would be an understatement companies have recognized that more people would prefer this safer route.
Therefore, as a man, it can be daunting to find the right supplement for your colon.
Our research has made two products particularly stand out Intensive Colon Cleanse and Bowtrol. Well now go over a brief breakdown on each product to see if either could work for you, and help you lose the dreaded belly fat.
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This Is How Much Weight You Can Lose If You Clean Your Colon
Multiple websites and blogs state that the average person has between 15-20 pounds of waste sitting in their colon. This statement has given rise to many people seeking out ways to clean their colon and thus, lose weight. But the reality is, the connection between cleaning your colon to lose weight is a little bit more involved.
According to The National Library of Medicine, the average bowel movement weighs up to one pound. The actual weight of any movement depends on several factors: your body size, what you eat, your daily water intake, and how often you go.
For example, the more fiber you eat, the heavier it will be as the fiber will hold water. Fortunately, this makes it easier to pass through your system, and youll go more regularly and completely.
Of course, that one-pound number is the weight of any given release. If you eat regularly, there is a constant flow through your colon. It takes about 36 hours for food to move through your entire digestive tract and become a bowel movement.
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So, if we continue to eat on a daily basis, there will always some amount of fecal matter, and weight, in our colon.
Perhaps the better question we really should be asking is
Reach Your Goals Faster
After cleansing your colon, you will experience an increase in both endurance as well as energy while exercising. This will help you in achieving the exercise and workout related goals of your fitness program, simultaneously boosting confidence and lowering weight at the same time! Thats right, colonic irrigation can help you lose weight faster.
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What If You Really Want To Do One
So youve seen the infomercials and youre all set on performing an at-home colon cleanse.
You can do them, but you have to be careful. You dont want to use something that isnt safe and you dont want to put your body in harms way by performing a cleanse that will actually cause more harm than good. According to the Mayo Clinic you will first want to talk it over with your primary medical provider.
They can tell you if you have any current medical conditions that would prevent you from carrying out such a cleanse.
Also, before doing any kind of cleanse make sure all of the ingredients are listed. If the product hides some of the ingredients you should look or something else. Secret Ingredients is never something you want to see on any kind of medical product, whether it be traditional or alternative.
You should also limit yourself with how often you perform any kind of cleanse.
With a colon cleanse youll be pushing a considerable amount of water and other ingredients through your body to wash out your colon. Over doing it can cause damage, so limit these kinds of cleanses. In reality if you do decide to do one you shouldnt need to do anything else for months, if not for over a year.
Other Benefits And Risks Involved
Heres some science that rips apart the many claims made these days about the benefits of colon cleanse.
If science is to be trusted , colon cleansing is nothing but an ancient theory that can do a lot more harm than good.
And while the benefits of colon cleansing remain to be proven, quite a few risks have actually been connected to colon cleansing.
Think stuff like vomiting, bloating, cramping, renal failure, and even death.
So heres the bottom line
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How Much Weight Can You Lose By Cleansing Your Colon
Colon cleansing purges the body of accumulated waste deposits which subsequently helps with weight loss. The process has helped thousands of people reach their desired weight with many losing an average of up to 5 pounds per session.
Regularly cleansing your colon eliminates accumulated toxic deposits in the body due to poor digestion. The process enhances metabolism making it that much easier to burn excess fat and obtain that lean, attractive figure you have always wanted.Would you like to learn more? Perhaps you are looking to get started with some colon cleansing products and supplies of your own? We at Coffee Enemas Australia would be happy to help! Call us today on 0414 064 491!
Can A Colon Cleanse Help You Lose Weight
Weight loss is complex, yet simple. If you want to lose weight you have to burn more calories than you consume. Thereâs no way around it, but there are additional things you can do to speed up the process and make it easier to lose weight and keep it off.
If youâve already started a fat loss program and have been following it for a while and have not seen the results you want, itâs possible that there are some things youâre doing that are hindering your progress. One of these things could be your colon.
Your colon is a very important part of your body, but it doesnât get the credit it deserves. Your colon is responsible for removing toxins from your body, but it also absorbs the nutrients from the foods you eat. It does this by absorbing water from your foods, which then becomes part of your stools . If you have a backed-up colon, then your body wonât be able to absorb all the nutrients from the foods you eat. This could be one reason why youâre not losing weight as quickly as you want.
What Does the Colon Do?
When the colon is backed up, it absorbs less water from the stool and it becomes harder, which can cause problems when you try to eliminate waste. If you have a backed up colon, it can be very difficult to lose weight because your body canât get rid of the wastes as quickly as it should. When the wastes arenât eliminated as quickly as they should be, your body will try to get rid of the extra water, which can cause you to gain weight.
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