Whats The Theory Behind Natural Colon Cleansing
One of the main theories behind colon cleansing is an ancient belief called the theory of autointoxication. This is the belief that undigested meat and other foods cause mucus buildup in the colon. This buildup produces toxins, the theory goes, which enter the blood’s circulation, poisoning the body.
Some people claim these toxins cause a wide range of symptoms, such as:
-
Reducing the risk of colon cancer
Quality scientific research is lacking when it comes to determining whether or not a colon cleansing is helpful.
Who Should Avoid Hydrotherapy
While most people should avoid hydrotherapy, its especially important that irrigation be avoided by:
- Anyone with diverticulitis, Crohns disease, ulcerative colitis or ischemic colitis.
- Anyone who has had prior colon surgery.
- Anyone with kidney disease.
- Anyone with heart disease.
These conditions increase the risks of dehydration, acute kidney failure, pancreatitis, bowel perforation, heart failure and infection.
Its important to make sure you ask your doctor whether colon hydrotherapy is right for you and that its recommended for your symptoms. A study noted that while there is adequate evidence to re-examine the method, rigorous studies must be performed on their short- and long-term effectiveness. Also, be sure the hydrotherapist is certified by the National Board for Colon Hydrotherapy or International Association for Colon Hydrotherapy .
How Much Weight Do You Lose With A Colon Cleanse
- Learn how much stool might be in your bowels.
- Discover why cleansing your colon is a must if you want to lose weight.
- Find out the best colon cleanses for weight loss.
Its said that we can carry between 5 to 20 pounds of weight in excess fecal matter in our colons. If you have modest weight loss goals, clearing that waste may sound like a fast and easy solution.
The reality is, weight loss and colon cleansing are a little more involved.
In this article, well take a look at the relationship between the two, why a colon cleanse should be part of your weight loss plan, and the best colon cleanse to lose weight.
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Clear Your Bowels To Give Your Metabolism A Boost
The purpose of cleansing isnt just for the weight you might lose by clearing excess waste. Instead, it gets you ready to lose the weight that you really want to lose.
For real weight loss, you need to get your metabolism going to burn fat.
Yes, exercise is essential. But to maximize the effect of your activity, you must first ensure you are getting the nutrients from your food.
How Much Water Should I Drink While Doing A Colon Cleanse
Water is the best drink for a colon cleanse. Water cleans your colon and flushes out the toxins from your body.
Its important to drink as much water as possible during your colon cleanse. You will be losing water from your body while you are cleansing your colon. This water loss is what will cause you to lose water weight.
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Colon Cleanses Can Increases Fertility
Colon cleansing, as well as increased fiber intake and healthy food choices, improves regularity and helps keep your weight under control. Fat is estrogen-based, and if too much is present, becoming pregnant becomes more difficult. A colon that is weighed down by years of buildup can also press on the uterus and surrounding reproductive organs in women, causing strain. Colon cleansing rids the body of many chemicals and toxins that affect the egg and sperm. Many naturopaths recommend that both partners undergo colon cleansing before attempting pregnancy.
Also Known As: Overnight Colon Cleanse
The apple cider vinegar colon cleanse is designed to cleanse your intestines and bowels quickly and safely by removing toxins and accumulated waste buildup from your colon as you sleep.
- Drink before bedtime on an empty stomach.
- Expect the next day to have a series of bowel movements with many of the accumulated waste buildup and toxins being eliminated.
- Most people feel a significant relief from digestive issues such as constipation, gas, bloating and others as the accumulated waste and toxins are being flushed out.
We also added a complete 3-7 days colon cleanse protocol including apple cider vinegar weight loss drink, colon cleansing meal and additional colon cleanse diet guidelines for the best colon cleanse results, helping you to enjoy the many apple cider vinegar colon cleanse benefits. Use this protocol below for up to 7 days, and feel the difference!Learn More.
Colon Cleanse Meal For Weight Loss
This colon cleanse recipe was developed as a complete meal to compliment most colon cleanse diet and detox plans. Many colon cleanse drink recipes such as juicing colon cleanse recipes, colon cleanse smoothies, colon cleanse tea recipes, salt water colon cleanse do a great job cleansing the colon. They may not always help however, to make you feel full and satisfied.
Probiotics, Colon Cleanse and Weight Loss
References
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Can You Lose Weight
Even though colon hydrotherapy benefits are various and even though its a treatment meant to clean out your colon, some people pursue colonics in an effort to lose weight. Is that even possible? Yes and no. Confused? Lets get deeper into this topic together.
As you probably already know, colonic hydrotherapy is a procedure that involves allowing a slow flow of water into the rectum. The water induces contractions in the colon and through these contractions matter inside the colon gets out of the body. Thats why colonics are performed for people with constipation or those who are looking to lose weight. But this shouldnt be your only weight loss strategy because your therapist wont and cant eliminate fat, just colon waste.
How can you know if you have colon waste? Have you ever had a snack on the go, smoked, ate fast food, drank a lot of pop, ate a big meal before going to bed, neglected exercise or sleep, drank a lot of coffee or strong tea? No. Then you probably wont benefit a lot from colonics. But if you did and if this accumulation occurs over the years, it might happen that the diet wont be effective and the sport will deplete the body, not giving you the chance to lose weight.
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Colon Cleanse: Health Or Hype
It may seem like a great idea to give your body a little help incleaning out toxins and waste with a colon cleanse. But our experts sayyou should think twice. The colon is already an efficient machine thathelps keep you healthy.
Heard of flushing out your colon to improve your health?
Ads for colon cleansing claim that it prevents allergies, arthritis and asthma. Some claim the practice will help you lose weight and boost your energy. And some even claim it reduces your colorectal cancer risk.
But our experts say theres no scientific proof to support any of those claims. We talked to John R. Stroehlein, M.D., and Robert Bresalier, M.D., professors in Gastroenterology, Hepatology and Nutrition at MD Anderson. Here’s what they had to say.
Your colon already keeps you healthy
Your colon is a long, muscular tube. Its a key part of your digestive system. It removes water, salt and nutrients from the food you eat. The remaining solid waste forms stool.
Your colon then moves the stool along its walls to be expelled. This process rids the body of food waste and toxins. It also helps your colon maintain a healthy bacterial composition, known as your microbiome.
Your microbiome plays a crucial role in protecting your body from infections, Bresalier says. It may even protect against colon cancer.
Otherwise, colon cleansing is not necessary and, in fact, may harm you, Stroehlein says. The colon is quite remarkable because it can care for itself and keep you healthy.”.
Cleanse Infused Plus Vs Other Over
What is the biggest difference between Cleanse Infused Plus and other OTC brands? We have created a gentle, safe, and natural cleanse that empties your bowels and protects your health with no unpleasant and potentially dangerous side effects.
Of course, if you suffer from chronic constipation or take additional medications, you should always consult with your doctor prior to beginning a new supplement. Pregnant and breastfeeding women should consult with their doctors prior to taking any supplement or cleanse.
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How Can I Get Rid Of The Bloating From A Colon Cleanse
A colon cleanse can cause bloating, but bloating is not always a bad thing. Bloating is a natural process that causes gas and pressure in your belly. This pressure helps your body work more efficiently.
The good news is that this bloating should subside once you stop the colon cleanse. However, if you are experiencing bloating after you stop doing a colon cleanse, it is best to talk to your doctor.
There are several things you can try to help reduce bloating from a colon cleanse. These include:
- Drinking water
- Eating fresh fruits and vegetables
- Drinking herbal teas
- Doing a colonic cleanse
How To Make The Treatment More Effective
There are certain foods that can make colon hydrotherapy more effective. One of them is Triphala, an Ayurvedic formulation consisting of three fruits. Triphala is a natural laxative that has been used since ancient times to treat constipation. You can find the Triphala powder in any pharmacy. Add a tablespoon in a glass of water and drink it in the morning.
You can also try drinking lemon and honey or Senna. Senna is a colon stimulator that you can prepare as tea. Just take six senna leaves and crush them, boil some water and let it all cool down.
Foods and plants that also showed as effective are Aloe Vera, fiber-rich food, ginger, apple juice, and a papaya mint smoothie. If you want to prepare this smoothie, youll need ½ papaya, mint leaves, and a pinch of black salt. Cut half a papaya info cubes and throw it in the blender. Add a few mint leaves and a little black salt.
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How Much Weight Can You Lose By Cleaning Your Colon
Many people experience fast weight loss during the colon cleanse. This is very common. We see it in our colon cleanse programs every day.
Most people who try our popular overnight colon cleanse recipe report instant weight loss in the morning. In some cases, the weight loss during the first few days of colon cleanse is 10 pounds.
Many users also notice reduced inches from the midsection and a flatter stomach.
All About Colon Cleansing: How Much Weight Will You Lose With Super Colon Cleanse
Going on a colon cleanse? The colon processes about 5 pounds of waste every day. Doing a colon cleanse is an effective way of eliminating waste, promoting quick weight loss, and maintaining better colon health. While there are many ways of purging the colon, the most convenient way of cleansing the colon is to take a colon cleanser such as Super Colon Cleanse.
What is Super Colon Cleanse?
Super Colon Cleanse is an all-natural colon cleansing made with herbs and probiotics. This product provides gentle internal cleansing while also aiding in the digestive process. Super Colon Cleanse is made with senna leaf powder, psyllium husk powder, L. acidophilus, fennel, and other natural herbs that sweep the colon clean of waste and pathogens.
The main ingredient of Super Colon Cleanse is senna leaf powder, a stimulant that facilitates contractions throughout the colon. These contractions help move waste along, to be excreted by the body. The lack of contractions in the colon can lead to the build-up of fecal matter and cause constipation. If the body does not excrete the fecal matter and waste immediately, it could lead to a variety of serious conditions.
Taking the right dose of Super Colon Cleanse can lead to a bowel movement in 6 to 12 hours. Since this product is made from fiber-rich ingredients, you need to drink more water to facilitate bowel movement.
Complete List of Ingredients
- Celery root – 38 mg.
- Acidophilus – 30.mg
How Much Weight Will You Lose with Super Colon Cleanse?
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Should I Do A Colon Cleanse
A colon cleanse may seem like just the ticket if youre looking to “cleanse” your body, or if youre constipated. Likewise, you may have heard that a colon cleanse is a great way to “jump-start” weight loss and put you on the path to better health.
While all of this sounds good, there simply isnt any truth behind these claims. Worse yet, there is evidence that colon cleansing can be harmful to your health.
Can You Lose Weight From A Colon Cleanse
Colon cleanse weight loss has to be a thing, right?
After all, so many people have talked about it. For a time it was the only commercials you ever saw late at night. There were even some celebrities who swore by a colon cleanse.
Well, first of all, in general it is never a good idea to take medical advice specifically from celebrities. You never know if they are receiving some kind of compensation from a colon cleansing supplement manufacturer or someone else on the side. So dont let celebrity endorsements push you one way or the other.
The idea of colon cleanse weight loss does make some sense.
It forces undigested food that has been stuck in your colon and digestive system. If you perform a colon cleanse it is possible for you to lose some weight.
It likely wont be all that much real weight. In other words, youll push through a good amount of water and maybe even a few bits that have been lingering inside your colon, but thats about it. Youre not going to drop body fat.
Now, if you are looking to make a weigh in for a sporting event, or you need to squeeze down just another half-inch to fit into your wedding dress it might be enough, but whatever weight you do lose wont be caloric weight. That can only be burned through exercise.
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This Is How Much Weight You Can Lose If You Clean Your Colon
Multiple websites and blogs state that the average person has between 15-20 pounds of waste sitting in their colon. This statement has given rise to many people seeking out ways to clean their colon and thus, lose weight. But the reality is, the connection between cleaning your colon to lose weight is a little bit more involved.
According to The National Library of Medicine, the average bowel movement weighs up to one pound. The actual weight of any movement depends on several factors: your body size, what you eat, your daily water intake, and how often you go.
For example, the more fiber you eat, the heavier it will be as the fiber will hold water. Fortunately, this makes it easier to pass through your system, and youll go more regularly and completely.
Of course, that one-pound number is the weight of any given release. If you eat regularly, there is a constant flow through your colon. It takes about 36 hours for food to move through your entire digestive tract and become a bowel movement.
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So, if we continue to eat on a daily basis, there will always some amount of fecal matter, and weight, in our colon.
Perhaps the better question we really should be asking is
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