Readers Took Metamucils 14
Can a fiber supplement really do wonders for your body? 5 volunteers weigh in
MANILA, Philippines Recently, we for readers to increase their fiber intake and physical activity for 14 days. We did this because most people dont realize how important fiber is in maintaining overall health.
5 volunteers who posted their stories on Rappler X were selected to take on the challenge. They also shared a visual diary of the entire experience on their social media accounts. Can taking in more fiber really do your body a lot of good? Well let the challengers speak for themselves.
I started at 167 lbs, now Im at 162 lbs
Dawn Marie Castro, 21, is a digital content planner. Last year, she gained weight, and she attributes this to sitting down in front of a laptop for over 8 hours everyday, along with drinking lots of coffee, eating out when shes stressed, and enjoying alcohol occasionally.
I am not that physically fit, Dawn admitted. Even mere walking up the stairs gets me easily tired.
Dawn signed up for the challenge because she felt that needed an extra push to become more conscious about her health. I wanted to be fit for so long, but I just couldnt find enough motivation to actually commit to it, she said.
I started to change my lifestyle to live longer
In his X entry, Erwin Balino shared that obesity runs in their family. Some people spend their lives at the hospitals fighting to live longer, the 25-year-old accountant said. But for me I decided to fight now.
What Users Have To Say About Metamucil 14
I have tried a few different products and this is the only one that works for me, it seems to work better than the other one and I like the lemon flavor over the orange.
This stuff fixed everything I had in a couple days, and I can’t wait to use it again.
If you want to lose 20 lbs of junk in your guts, you might need to get a doctor.
If you feel bloated after a few days, try it and stick with it. It will get the job done.
It works and I got to work feeling lighter and cleaner after trying it for the first time.
Analysis Of 100+ Reviews For Metamucil 14
BestViewsReviews analyzed 35,544 reviews for 218 products in the Psyllium Nutritional Supplement category.
We analyzed a total of 196 reviews for this product out of which, 0 reviews were received in the last 6 months.
The analysis indicates that around 60% reviews were positive while around 34% of reviews had negative sentiment.
You May Like: Best Diet After Juice Cleanse
Metamucil Psyllium Fiber Supplement 14 Day Cleanse Sugar Free Powder Citrus
Fiber Powder, Citrus, 14-Day Cleanse
Pysllium Fiber Supplement. Naturally flavored. Gluten free. Sugar-free . Helps eliminate the waste that weighs you downs. www.pg.com. www.metamucil.com. Questions? 1-800-983-4237.
|Servings Per Container :||About 30|
Sugar Free,Gluten Free
Contains: Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Notice: Mix this product with at least 8 oz of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Important Information: Phenylketnurics: Contains phenylalanine, 25 mg per teaspoon. Keep out of reach of children. Do not use if printed inner seal is broken or missing. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Before using this dietary supplement ask your doctor if you: Are considering using this product as part of a cholesterol-lowering program. Are using medication to control your blood sugar levels. Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.