Labels Faqs And Product Information
Directions: Take one morning and one night packet daily with a glass of water.
Caution: Not intended for use by children, or pregnant or lactating women. If you are taking medication or have a medical condition, please discuss with your physician prior to use.
Feel better in one week. Guaranteed.§What is in the Cleanse?Morning Packet
Helps to promote healthy intestinal activity and good digestive health.*
Protects liver cells from toxins and helps support liver cell function*
Alfalfa Complex
Ultra-pure, premium alfalfa and spearmint. Green superfood abundant in vitamins, minerals, and chlorophyll.
Herb-Lax®
Natural, gentle laxative to cleanse the body.* Proprietary blend of senna and 8 other complementary herbs.
3 easy steps to a healthier you
Set a date to begin the 7-Day Healthy Cleanse program.
For tips, recipes, and inspiration, join the . It’s also fun to partner with a friend.
Start reducing your consumption of coffee, soft drinks, alcohol, fatty or high-starch foods, and refined sugars.
Plan for a variety of veggie recipes and stock up accordingly. Buy plenty of fruits toofresh and frozen.
Be prepared to GRAZE ALL DAYpack vegetables and fruits for convenience.
Eat at least every 2 hours.
Eat raw fruits/vegetables all day.
Drink at least 610 glasses of water each day.
Evening meal should be a large salad with full-fat dressing or vegetable stir-fry with a starchy vegetable.
How A 3 Day Cleanse Works
Detox diets vary in length, intensity, and instructions. Make sure to read the packaging carefully and follow the steps for best results. The 3-day cleanses included in this guide involve some or all of the following steps:
- Drinking juices or other drinks that contain fruits, vegetables, and other nutrients.
- Eliminating certain foods from your diet during the cleanse.
- Staying hydrated or hydrating more than normal.
- Taking detox capsules.
- Monitoring your bodys reaction to the cleanse.
- Exercising to a degree that feels comfortable.
The results you see from completing a 3-day cleanse are based on your own experience, as many detox diets are not scientifically proven to work. Those that have gone through clinical testing have been hampered by flawed experimental conditions. Many cleanses dont specify how or what toxins they eliminate, so evidence of the cleanses effectiveness is based solely on customer testimonials not science. In fact, the body naturally cleanses itself, and it is the consensus of health experts that it doesnt need assistance through cleanses or detox products.
This doesnt necessarily mean that completing a cleanse is harmful or a bad idea. In fact, many people who use cleansing and detox products talk about the immediate benefits they experience, including weight loss, renewed energy, and better digestion.
What Is A 3 Day Cleanse
A 3-day cleanse sometimes also referred to as a detox, detox cleanse, or detox diet is designed to rid your body of toxins or other harmful buildup. Generally, these cleanses involve:
- Fasting for a short period
- Consuming only the detox products or the detox products combined with certain fruits and vegetables
- Drinking plenty of water
- Getting regular exercise
The instructions for different cleanses vary, but the goal is always the same: restrict your food intake to help your body flush out toxins. Some cleanses also claim to:
- Stimulate your organs
- Improve circulation
- Improve digestion
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Feel Better In One Week Guaranteed
Ready, set, cleanse. Completely reset your system, reduce cravings, improve sleep, and jump start weight loss. Carefully selected supplements in convenient daily packets with a step-by-step guide and diet plan.
The 7-Day Healthy Cleanse is a carefully selected combination of Shaklee supplements with a supporting diet plan for those looking for digestive support, a jump start to weight loss, or simply more energy.* Feel better in one week. Guaranteed.§
The 7-Day Healthy Cleanse:
- Enhances mood and sleep quality*
- Supports detox and healthy digestion*
- Jump-starts weight loss and reduces cravings*
Each convenient daily packet contains:
- Optiflora® DI probiotic: Helps to promote healthy intestinal activity and good digestive health.*
- Liver DTX® Complex: Protects liver cells from toxins and helps support liver cell function.*
- Alfalfa Complex: Ultra-pure, premium alfalfa and spearmint. Green superfood abundant in vitamins, minerals, and chlorophyll.
- Herb-Lax®: Natural, gentle laxative to cleanse the body.* Proprietary blend of senna and 8 other complementary herbs.
Also includes an easy-to-follow, step-by-step cleanse guide with simple recommendations for ways to optimize your journey to a healthier you.
Safe, Proven, 100% Guaranteed
Chef Vs 3 Day Cleanse
Most customizable
Each of the components of the cleanse is packed with nutrients and all-natural ingredients.
Green Drink
The Green Drink includes black kale, green kale, collard greens, green leaf lettuce, curly parsley, green chard, dandelion greens, apple, and apple juice with filtered water.
Chocolate Shake
The Chocolate Shake is one of the protein shakes you can enjoy each day. It includes organic pea protein isolate, organic cacao powder, organic stevia, and organic luo han guo extract.
Vanilla Shake
The Vanilla Shake is the other type of protein shake. It contains pea protein isolate , organic bourbon vanilla flavor powder, organic stevia extract, and organic debittered stevia extract.
Ginger Carrot-Zing Soup
Enjoy the Ginger Carrot-Zing Soup on days one and three of the cleanse. It includes all certified organic ingredients, including: carrot, yam, onion, ginger, garlic, turmeric and sea salt with filtered water.
Sweet Potato Curry Soup
Have the Sweet Potato Curry Soup on day two. It also includes all certified organic ingredients: sweet potato, leek, onion, garlic, ginger, turmeric, curry and sea salt with filtered water.
The all-natural and organic ingredients in the 3-day cleanse make it safe for many people. If youre pregnant or breastfeeding, you should not complete the cleanse. Chef V also does not recommend the cleanse to those who are elderly or have weakened immune systems.
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Why You Should Trust Us
Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles.
We extensively test each health service or product we review. Our content provides you, our readers, with an unbiased exploration of at-home health options, free of marketing jargon or gimmicks. We evaluate products and services based on their adherence to quality and the latest medical evidence and health standards. We ask ourselves two simple questions: Would we buy the product or service ourselves if it werent part of our job? Would we recommend it to family and friends?
Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy.
Dr Kellyann 3 Day Cleanse And Reset Kit
Best for most people
- Not for vegan diets
- May cause bloating for the first two days
Dr. Kellyanns 3-Day Cleanse and Reset Kit is our top pick for 2022 because the kit includes several products to take over the course of the cleanse to detox your digestive system. You arent just drinking juice or taking capsules instead, you get a variety of nutrient-rich drinks and foods that diminish cravings and keep your stomach full. The products include recognizable and effective ingredients like collagen, turmeric, and apple cider vinegar. Dr. Kellyanne offers the most extensive money-back guarantee of any of the companies mentioned in this guide, allowing 90 days for a full refund.
The products are loaded with vitamins, minerals, and nutrients to assist in:
- Improved gut health
- Better hair, skin, and nails
- Enhanced bone and joint health
- Weight loss
- Boosted energy levels
The contents of the kit are free of gluten, dairy, soy, and GMOs, and it is well suited for paleo and keto diets. The kit includes:
- Lemon Sips : To flush out toxins, keep you hydrated, and give you energy.
- Super Chocolate or Super Vanilla Smoothies : Choose your flavor. Each smoothie contains protein, collagen, greens, and berries.
- Bone Broths : Loaded with nutrients that care for your gut and skin. Protein helps keep cravings away.
- Super Berry Smoothies : Delicious and filled with antioxidants.
- Lemon Chicken Soups : Filled with nutrients to keep you full.
To complete the cleanse, follow these steps each day:
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Ability To Make Healthier Lifestyle Changes
When you take on a cleanse, you quickly realize that you have a great deal of control over your day-to-day eating and drinking habits. A cleanse forces you to pay attention to everything you are putting in your mouth. Once they are done cleansing, many of my patients are so happy with the way they look and feel that they continue the “clean” eating habits in their everyday lives. In fact, learning how to make healthier lifestyle choices is one of the biggest and often most surprising benefits of a cleanse!
What Comes Out When You Detox
Many detox products claim that built-up waste, toxins from unhealthy foods, dead skin cells, and other contaminants come out when you detox.
Keep in mind that sufficient scientific data hasnt been collected to show that detox diets actually flush out toxins and waste. But, these products can positively impact vitamin levels and digestion.
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Rid Your Body Of Toxins Boost Your Energy Levels And Kickstart Weight Loss Discover The Proven Science Behind A Juice Cleanse
Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours youâre putting in at the gym?
There are more than 80,000 chemicals produced and used in the United States. Every day you consume hundreds of chemicals through the air you breathe, the food you eat, the water you drink and the products you use. Many of these chemicals have been linked to severe health issues.
Yet, there is a simple way to flush out toxins and restore your health: A seven day cleanse will revitalize you.
Obviously you are skeptical. All you need to do is drink juice? Could it really be that easy?
Studies have shown that a juice cleanse can improve the microbiome of the gut, even after the cleanse is finished, promoting a healthy immune system, reduced inflammation, and the ideal conditions for healthy weight loss.
You might be thinking this sounds unsustainable, but thereâs no catch: it isnât meant to be sustained! A juice cleanse isnât a diet. Itâs an intervention that you can use periodically to cleanse your way to good health and kickstart weight loss. And best of all, you only need a week to reap its benefits.
Hereâs just a taste of what youâll discover in The Juice Cleanse Solution:
Can I Detox My Body Faster Than A 3 Day Cleanse
There are some sites that offer 1-day and 2-day cleanses. These are often similar to a 3-day cleanse in that they may involve fasting, eating or drinking nutrient-rich foods, staying hydrated, and exercising. As with a 3-day cleanse, more scientific research is needed to show the effectiveness of 1-day and 2-day cleanses.
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Is A 3 Day Cleanse Long Enough
A 3-day cleanse is long enough for some short-term health benefits, but it should not be considered a long-term health solution. Using detox products can help you begin a new health regimen by introducing nutrient-rich foods to your system, which can help you lose some excess fat and feel an energy boost.
If youre looking for a long-term way to stay healthy, consider other diet plans that offer continued health benefits. Following proper nutrition guidelines, staying hydrated, and getting regular exercise could help you meet long-term goals.
Some companies offer longer cleanses that last 5, 7, 10, 14, or even 30 days.
Are 3 Day Cleanses Safe
The 3-day cleanses included in this guide are generally safe for most people. However, it is essential when using detox products to pay attention to the label instructions and your bodys reaction to the products.
Since many cleanses involve some level of calorie restriction whether this is through fasting or restricting the food you eat you may experience lightheadedness, irritability, or fatigue. Restricting calorie intake long-term can cause malnutrition, vitamin deficiencies, and other complications that can severely impact your health.
Also, keep in mind that the FDA does not regulate cleanses and detox products, so you cant ever be 100% sure about the safety of ingredients or doses. Its important to notice how your body responds to the products and discontinue use if you experience any adverse side effects.
As always, consult your doctor before beginning a 3-day cleanse or any other detox diet.
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Jumpstart Your Weight Loss And Wellness With A 7
As the perfect complement to our wellness, anti-aging and weight loss services, the biostation offers a powerful and effective seven-day cleanse. I often recommend that patients do a cleanse before starting a weight loss program or wellness treatment plan. This helps gently reset your body, reduce cravings and flush out toxins so you can maximize your results and reach your goals faster. To find out more about our bClean detox cleanse, contact us.
the biostation offers comprehensive, individualized, and a holistic approach to total wellness and age management. By focusing on customized medicine, the biostation helps patients earlier in the aging process in order to help prevent, rather than treat age-related issues. Founded and run by Martin G. Bloom, M.D., a Cardiologist and Functional Medicine Expert with 40+ years of experience, the biostation is dedicated to helping patients identify the root causes of any issues in order to restore the body to its peak performance, alleviate symptoms and ultimately, reverse the effects of aging and prevent age-related diseases. the biostation creates personalized treatment plans with proven, effective and safe anti-aging solutions that include highly advanced testing, bioidentical hormone therapy, nutrient therapy, sexual health programs, medical aesthetics, weight loss and much more.
Lemonkind 3 Day Reset Core Juice Cleanse
Most comprehensive
- Supporting regularity
Before cleansing, Lemonkind suggests getting adequate sleep, exercising, hydrating, eating healthy food, and cutting out alcohol. During the cleanse, drink one juice every two hours between 7am-9pm. If you get hungry, you can also have raw vegetables, fruits, and nuts or a small salad. Enjoy herbal and green teas or a small amount of coffee as well. Since the cleanse reduces calories, light exercise is recommended.
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How Often Should You Do A 3 Day Cleanse
There is no set amount of time that you should wait between cleanses. Generally, you should cleanse whenever you feel your body needs it if you feel bloated or low energy. Many doctors dont recommend cleansing because the body naturally cleanses itself, as long as you are sticking to a healthy diet and exercise routine.
Be careful not to cleanse too often. Because many cleanses deprive your body of calories, cleansing frequently could lead to some negative effects, including vitamin deficiencies.
Many supplement companies will suggest how often to do their particular cleanse. For example, Dr. Kellyann recommends using the 3-day kit 1-2 times per month. Consult your doctor before starting any cleanse routine, especially if you feel the need to cleanse that often.
Healthier Hair And Skin
Before a cleanse is even complete, many patients begin to notice healthier skin with a radiant, lit-from-within glow and shinier, stronger hair. Vitamins from the cleanse combined with a lack of preservatives, artificial ingredients, toxins and other foreign agents means your hair and skin get more of what they need.
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Eliminate Harmful Toxins And Reset Your Body With This Detox Cleanse For Just $16 A Day
Does the word detox make you nervous? It shouldn’t! When a detox is done right, it’s just another word to describe a diet rich in whole foods. By removing artificial flavors and chemical substances from your diet, you’re helping prepare your body to live a healthier and more natural lifestyle.
Detoxes like this one can help you lose weight, treat acne and other skin conditions and even more. Start the Oz-approved 3-Day Detox Drink Cleanse today, reset your body and get started down the path to a healthier you.
For more 3-Day Detox Drink Cleanse support, check out these pages:
Renew Life 3 Day Cleanse
Easiest to take
- Very inexpensive for a 3-day cleanse
- Helps flush out waste and toxins while reducing water retention
- Take only 12 capsules
- Free of gluten, dairy, and soy
- Opt for auto-delivery for free shipping and to save 10%
- 60-day money-back guarantee
- Contains cape aloe and rhubarb which may cause side effects
- Consult your doctor if youre pregnant, nursing, or on medication
- 1-time delivery has high shipping charge
Renew Life 3-Day Cleanse is a dietary supplement that consists of 12 capsules six taken in the morning and six taken in the evening across the cleansing period. The capsules are made from herbs and are free of gluten, dairy, and soy. The cleanse is designed to aid digestion, helping you feel lighter with more energy. It also helps:
- Rid your body of waste and toxins
- Promote regularity without bloat
- Reduce water retention
The cleanse requires two parts, but is super easy to follow. In the morning, take two capsules without food. On the first evening, take one capsule with or without food. Increase your nightly dosage by one capsule each night. Stay hydrated by drinking plenty of water throughout the 3-day cleanse.
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